Liya In­spired

201 Family - - BERGEN .COM -

From This year I cel­e­brate 25 years in the fit­ness in­dus­try. I will be of­fer­ing some free on-line con­sul­ta­tions as well as daily Detox menus from my LiYa Detox pro­gram and work­outs from my method The LiYa Method. I will also write about the spe­cific ben­e­fits of cer­tain fruits, veg­eta­bles, and spices. And as al­ways, some in­spi­ra­tional thoughts.



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