Membership in the City of Albuquerque Department of Senior Affairs senior centers is open to people 50 and older. A nutrition program provides weekday lunch at locations throughout Bernalillo County and daily home-delivered meals. Call 764-6400. Lunch Menu: Monday: Chicken fried steak. Tuesday: Paprika tilapia. Wednesday: Tomato basil pasta with chicken. Thursday: Salisbury steak. Friday: Orange chicken stir fry.
BARELAS SENIOR CENTER
714 7th Street SW, 87102; 764-6436
Weekdays: 8 a.m. breakfast, billiards; 8:30 a.m. Games Galore; 11:30 a.m. lunch.
M,W: 9 a.m. ceramics; 12:30 p.m. Canto y Guitarra. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gentle Exercise. Monday: 10 a.m. Al’s coloring class; 11 a.m. offbeat artist; 1:30 p.m. pickleball. Tuesday: 9 a.m. Retablos; 10 a.m. coffee, donuts and conversation; 11:15 a.m. karaoke; 12:30 p.m. tin working class; 1:15 p.m. bingo. Wednesday: 9:30 a.m. line dancing, Tai Chi Chuan; 12:30 p.m. AARP smart driver; 1 p.m. birthday social. Thursday: 8 a.m. flea market; 9 a.m. guitar lessons; 11 a.m. Bible study. Friday: 8 a.m. arts and crafts; 11 a.m. Italian for beginners; 1:30 p.m. dance-Milagro.
BEAR CANYON SENIOR CENTER
4645 Pitt NE, 87111; 767-5959
Weekdays: 8 a.m. breakfast, billiards; 11:30 a.m. lunch.
M,W,F: 8:15 a.m. Zumba gold; 9 a.m. computer lab; 9:30 a.m. TNT Dynamite.
Monday: 9 a.m. classical beginners guitar class, Cribbage, acrylic painting; 9:30 a.m. knitting and crochet; 10 a.m. Inquiring Minds discussion group, Japanese folk dance; 11:30 a.m. chess for fun; noon, Canasta-hand and foot, chair massage, Mahjongg; 12:30 p.m. lip reading; 1 p.m. fishing club meeting, guitar workshop, poker; 1:30 p.m. table tennis; 2:30 p.m. chair Yoga; 3 p.m. grief support group. Tuesday: 8:30 a.m. experienced quilting; 9 a.m. intermediate/advanced Spanish workshop, memories autobiography; 9:30 a.m. friendship coffee, Pinochle; 10 a.m. flea market, Siglo de Oro RV club; 11:10 a.m. intermediate Italian; noon, Shanghai rummy; 12:30 p.m. Pinochle; 1 p.m. intermediate watercolor; 1:10 p.m. contemporary Spanish workshop; 1:30 p.m. beginning line dancing, movie — “Grumpy Old Men”; 2 p.m. conversational German; 3:15 p.m. intermediate line dancing. Wednesday: 8:30 a.m. oil painting; 9 a.m. beginning guitar, blood pressure checks; 10 a.m. presentation by AARP — “Learn How the Latest Vehicle Technology Can Keep You Safer”; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. walk-in bridge; 1:30 p.m. PC computer workshop, chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thursday: 8 a.m. TOPs, hike; 8:30 a.m. walkin bridge, dancing with the bars; 9:30 a.m. table tennis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong wellness; noon, AARP defensive driving class, Canasta-hand and foot; 12:30 p.m. Shanghai rummy, duplicate bridge; 1:30 p.m. advanced line dancing; 3:15 p.m. beginning line dancing; 4:45 p.m. ballroom dance; 6 p.m. dance-Swing Shift. Friday: 8 a.m. violin workshop, woodcarving; 9 a.m. open painting workshop, open piano workshop; 10 a.m. huachas, Yoga, Dutch speaking club; 10:45 a.m. intermediate piano workshop; 12:15 p.m. chess for fun, bridge-party; 12:30 p.m. genealogy club, Laughter Yoga; 1:30 p.m. dessert social, TGIF poetry; 2:30 p.m. table tennis; 3 p.m. Sociable Singles meeting. Saturday: 9 a.m. table tennis; 9:45 a.m. Apple Mac day; 10 a.m. Mexi-
can train; 11:30 a.m. Tai Chi Chuan; noon, prostate cancer support group, Visual Journals; 1 p.m. table tennis, Mah-jongg.
HIGHLAND SENIOR CENTER
131 Monroe NE, 87108; 767-5210
Weekdays: 8 a.m. breakfast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch.
M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. intermediate Tai Chi. T,Th: 9 a.m. Exercise to Music. Monday: 9 a.m. laptop quilters; 10 a.m. a gathering of artists; 12:30 p.m. Mexican train; 1 p.m. open pottery studio, Canasta card group; 1:15 p.m. bingo; 1:30 p.m. gentle Yoga; 2:45 p.m. Balance and Movement for Parkinson’s. Tuesday: 8 a.m. quilting; 9 a.m. open studio craft group; 10 a.m. portrait drawing; noon, bridge group; 1 p.m. open Spanish conversation; 1:30 p.m. advanced line dancing. Wednesday: 10 a.m. senior SAGE men’s group; 12:30 p.m. Mexican train; 1 p.m. open tin studio, chess for fun, open computer lab; 1:30 p.m. Yoga; 2:45 p.m. Balance and Movement for Parkinson’s; 3:30 p.m. table tennis; 4 p.m. Italian for beginners; 5 p.m. Corvair club. Thursday: 9:30 a.m. open watercolor studio; 10:30 a.m. beginning Spanish; 11:15 a.m. Nia; 1 p.m. open pottery studio; 3 p.m. Laughter Yoga. Friday: 9:30 a.m. Rosemalers; 10 a.m. blood pressure checks; 10:30 a.m. Hi-Toners; 1 p.m. crochet and knitting open studio, Mah-jongg; 1:30 p.m. writing about our lives; 2 p.m. movie. Saturday: 10 a.m. Roadrunner Strummers; 12:30 p.m. OLOC meeting.
LOS VOLCANES SENIOR CENTER
6500 Los Volcanes NW, 87121; 767-5999
Weekdays: 8 a.m., breakfast, billiards; 11:30 a.m. lunch; 12:30 p.m. poker. M,W: 9 a.m. open computer lab. T,W,F: 8:15 a.m. aquatics. M,F: 12:15 p.m. aquatics. M,T: 9:15 a.m. pickleball; 1:15 p.m. pickleball. Monday: 11 a.m. Department of Senior Affairs Advisory Council meeting; 1 p.m. crocheting. Tuesday: 9 a.m. drawing/painting, woodcarving; 9:30 a.m. Bible study; 10 a.m. friendship coffee; 11:30 a.m. Swedish weaving; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mexican train. Wednesday: 9 a.m. crocheting, fishing group meeting; noon, Tai Chi; 12:30 p.m. Pinochle. Thursday: 5 a.m. fishing trip; 9 a.m. line dancing, porcelain dolls, sketching; 10 a.m. friendship coffee; 10:10 a.m. line dancing; 12:30 p.m. Mah-jongg, pottery lab; 1 p.m. plastic canvas, Spite and Malice fun card games; 1:30 p.m. dance-Chile Bean; 5:30 p.m. Salsa aerobics, Tai Chi. Friday: 8 a.m. flea market; 8:45 a.m. hike; 10:15 a.m. pie social; 12:30 p.m. party bridge; 1:30 p.m. bingo.
Saturday: 9 a.m. billiards; 9:30 a.m. Salsa aerobics.
NORTH VALLEY SENIOR CENTER
3825 4th Street NW, 87107; 761-4025
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. Enhanced Fitness. M,T,W,Th: 1 p.m. open computer lab. Sunday: 1:30 p.m. dance-Pure Gold. Monday: 8 a.m. hand quilting; 9 a.m. pottery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mexico Folk Dance. Tuesday: 5 a.m. fishing trip; 8:30 a.m. woodshop and woodworking; 9 a.m. stained glass class, open computer lab; 9:30 a.m. Tai Chi; 10:15 a.m. guitar music; noon, ceramic; 1:30 p.m. band practice; 3:15 p.m. Dahn Yoga; 4 p.m. gentle hatha Yoga; 4:30 p.m. watercolor basics; 5:30 p.m. Zumba, presentation — “How To Stay Out of the Doctors Office. Wednesday: 8 a.m. flea market; 8:30 a.m. friendship coffee, arts and crafts, crocheting, knitting; 10:30 a.m. music-Sam y Los Amigos; noon, ceramics; 1 p.m. Hispanic folk art class, bingo; 2:30 p.m. New Mexico Folk Dance. Thursday: 9 a.m. stained glass class, Zumba gold, Senior Law Office; 10 a.m. Spanish class, presentation — “Preventing Falls”; 1 p.m. watercolor still life and landscaping painting class; 2 p.m. dance for Parkinson’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Friday: 9 a.m. oil painting, Zumba gold; 9:30 a.m. Tai Chi; 10 a.m. Reflexology, acupressure; 10:15 a.m. guitar music; 10:30 a.m. birthday cake social; 3:30 p.m. gentle Hatha Yoga.
PALO DURO SENIOR CENTER
5221 Palo Duro NE, 87110; 888-8102
Weekdays: 8 a.m. breakfast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Exercise to Music; 8:30 a.m. aquatics; 9:30 a.m. Gentle Exercise. M,T,F: 1 p.m. computer lab. M,F: 12:30 p.m. aquatics. T,Th: 8 a.m. Flex & Tone.
Monday: 8:30 a.m. lapidary; 9 a.m. Yoga, Belts and Blocks, Choralaires; 9:15 a.m. blood pressure checks; 11 a.m. ceramics; 11:15 a.m. Philatelic Society; 11:30 a.m. jug band practice; 11:45 a.m. TOPs; 12:15 p.m. duplicate bridge; 1 p.m. French; 1:30 p.m. advanced line dance; 2:45 p.m. Retired Physicians; 3 p.m. French language book club; 3:15 p.m. beginning line dancing. Tuesday: 8 a.m. quilting; 8:30 a.m. Tuesday’s Angels, lapidary; 10 a.m. sewing and alterations; noon, leather craft; 1 p.m. visiting artists series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Players. Wednesday: 8 a.m. pottery lab, Small Skilled Bronze production; 9:15 a.m. friendship coffee, Investment Club (BCIC); 10:15 a.m. trip — Humming Desert Alpaca; 11:30 a.m. metal smithing/jewelry-making lab; noon, game time, crocheting and knitting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Palettes; 5:15 p.m. Yoga, Belts and Blocks. Thursday: 8 a.m. ceramics; 8:30 a.m. Deaf Seniors of Greater ABQ, lapidary; 9 a.m. German; 11:30 a.m. ice cream social; noon, Rockhounds meeting; 1 p.m. metal casting, open discussion group; 1:30 p.m. movie. Friday: 9 a.m. pottery; 9:30 a.m. Tai Chi; noon, Get It Done; 12:15 p.m. duplicate bridge; 1 p.m. beginning Spanish, Cribbage; 2:15 p.m. Swedish weaving. Saturday: 9 a.m. Food Addicts in Recovery Anonymous, quilting, line dancing; 10 a.m. ABQ Recorders; 10:30 a.m. advanced line dancing.
MANZANO MESA MULTIGENERATIONAL CENTER
501 Elizabeth SE, 87123; 275-8731
Weekdays: 7 a.m. summer program; 8 a.m. breakfast; 11:30 a.m. lunch.
M,W,F: 8:15 a.m. aerobics; 9:30 a.m. low-impact exercise; 4:45 p.m. Get Moving Cardio; 5 p.m. open volleyball; 7 p.m. open basketball. M,F: 5:30 p.m. open volleyball; 7:30 p.m. open basketball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open basketball. Monday: 8:30 a.m. beading; 9 a.m. tile painting; 11:15 a.m. PNM meeting; noon, senior basketball; 1 p.m. Happy Hookers; 1:30 p.m. brilliance of pastels; 6 p.m. Hatha Blend Yoga, Poppy Beaders; 6:30 p.m. ABQ Strummers, ukulele; 7 p.m. Personal Defense club. Tuesday: 9 a.m. machine quilters, open computer lab, pottery/tile painting; 1 p.m. sing-a-long, punch quilting; 2 p.m. intermediate line dancing III; 4:15 p.m. skin care workshop; 4:30 p.m. intermediate/advanced boot camp; 6 p.m. badminton, Reclaiming Families, Society of Creative Anarchism, Mirabella. Wednesday: 8 a.m. woodcarving/glass, GEHM clinic; 9 a.m. Hatha Yoga; 10:10 a.m. Kundalini Yoga; 10:45 a.m. Zumba gold; 11:30 a.m. open basketball; 11:45 a.m. open senior basketball; 1 p.m. open computer lab, Pinochle; 1:30 p.m. beginning line dancing; 3 p.m. intermediate line dancing; 4:45 p.m. beginning Yoga; 6 p.m. senior men’s basketball, total beginner ballroom dance, Invest in Debt, Terracity HOA; 7 p.m. amateur telescope making. Thursday: 8 a.m. NM Senior Olympics — Frisbee Accuracy; 9 a.m. pottery, open computer lab; 10 a.m. Bible discussion, Red Hat Society; 11:30 a.m. open basketball, senior men’s basketball; noon, bereavement support group; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist corner; 1:30 p.m. bingo, Blue Cross Blue Shield; 4:30 p.m. advanced boot camp; 5 p.m. Speak with Distinction Toastmasters, men’s coffee break/Bible study, stroke support group; 6 p.m. all-star youth hip hop, belly dancing. Friday: 8:30 a.m. beginning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 1 p.m. open computer lab, Let’s Get Organized; 2 p.m. intermediate line dancing; 3:30 p.m. Southwest Writers; 5:30 p.m. open volleyball, Life in Purpose Bible study; 6 p.m. Kendo Kai, chess for fun; 7:30 p.m. open basketball. Saturday: 9 a.m. Laughter Yoga, pickleball, Vietnamese Senior Association, Project Linus, AARP defensive driving; 10 a.m. beginning ballroom, swing, country dance, modular railroad; 11 a.m. intermediate ballroom, swing, country dance, Atheist Fellowship; noon, Cherokee of NM, beginning clogging, pickleball training; 1:30 p.m. intermediate clogging.
NORTH DOMINGO BACA MULTIGENERATIONAL CENTER
7521 Carmel NE, 87111; 764-6475
Weekdays: 7 a.m. summer program; 8 a.m. breakfast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Transition Services. M,W,F: 8:05 a.m. Enhance Fitness; 8:15 a.m. aerobics; 9:30 a.m. gentle exercise; 10:15 a.m. Enhance Fitness; 1 p.m. Zumba. M,T,Th: 7:15 p.m. TaeKwondo.
M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. Monday: 9 a.m. Bible study group, Yoga; 2:30 p.m. Tribal Belly Dance; 4:30 p.m. Jazzercise; 5 p.m. 90-Day Weight Loss Challenge; 6 p.m. Cyberscribes. Tuesday: 8:05 a.m. jazzercise; 9 a.m. AARP smart driver TEK, watercolor group; 9:45 a.m. Microsoft Publisher II; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. human anatomy/ posture/pain; 11:30 a.m. Rotary Club; 1 p.m. Albuquerque Fibromyalgia support group; 4:30 p.m. jazzercise; 5 p.m. Japan Consulate service; 5:45 p.m. intermediate line dance; 6:30 p.m. ABQ Tea Party, Meeting of the Mind/Brain; 7 p.m. Sisters in Crime Mystery Writers and Readers; 7:15 p.m. Aikido. Wednesday: 8:15 a.m. aerobics; 8:30 a.m. photography, Japan Consulate service; 9 a.m. beginning Spanish, Bible study; 9:45 a.m. Microsoft Publisher II; 10 a.m. Poetry Critique group; 10:30 a.m. intermediate/advanced Spanish; 11 a.m. beginners French; noon, Shrinking Violets; 1 p.m. intermediate French; 1:30 p.m. Zumbini; 4:30 p.m. jazzercise; 5 p.m. Yoga; 6:30 p.m. Memoir Writers of NM, Aikido, community Bible study, Kendo. Thursday: 8:05 a.m. jazzercise; 9:30 a.m. Feldenkrias; 9:45 a.m. Microsoft Publisher II; 10:15 a.m. Flex & Tone; 10:30 a.m. chair massage, card making, Yoga; 1:30 p.m. beginning line dance, guitar studio; 4:30 p.m. jazzercise; 6 p.m. Feldenkrais, photography; 6:30 p.m. RFFM; 7 p.m. ballroom dancing; 7:15 p.m. Aikido. Friday: 8:15 a.m. aerobics; 9 a.m. learn to draw with Kelly; 10 a.m. quilting cluster; 11 a.m. Kundalini Yoga and meditation; 11:30 a.m. Tai Chi; noon, ABQ Grief Support group; 1 p.m. Spanish — level 1, Yoga; 5 p.m. belly dancing foundations; 6 p.m. LGBT SAGE ABQ; 7 p.m. the Sound of Soul. Saturday: 9 a.m. Chinese American speaker series, Aikido; 9:10 a.m. Zumba; 9:30 a.m. intermediate French class; 10:30 a.m. beginning ballroom dance; 11 a.m. Family Center Prayer battle.
Membership at Meadowlark Senior Center in Rio Rancho (891-5018) is open to people 55 and older; membership at Corrales Senior Center (897-3818) is open to those 60 and older. The Corrales Senior Center offers a daily meal program and home-delivered meals.