Albuquerque Journal - - SENIOR LIVING -

Mem­ber­ship in the City of Al­bu­querque De­part­ment of Se­nior Af­fairs se­nior cen­ters is open to peo­ple 50 and older. A nu­tri­tion pro­gram pro­vides week­day lunch at lo­ca­tions through­out Ber­nalillo County and daily home-de­liv­ered meals. Call 764-6400. Lunch Menu: Mon­day: Chicken fried steak. Tues­day: Pa­prika tilapia. Wed­nes­day: To­mato basil pasta with chicken. Thurs­day: Sal­is­bury steak. Fri­day: Or­ange chicken stir fry.


714 7th Street SW, 87102; 764-6436

Week­days: 8 a.m. break­fast, bil­liards; 8:30 a.m. Games Ga­lore; 11:30 a.m. lunch.

M,W: 9 a.m. ce­ram­ics; 12:30 p.m. Canto y Guitarra. M,Th: 9:15 a.m. Yoga. T,F: 10 a.m. Gen­tle Ex­er­cise. Mon­day: 10 a.m. Al’s col­or­ing class; 11 a.m. off­beat artist; 1:30 p.m. pick­le­ball. Tues­day: 9 a.m. Retab­los; 10 a.m. cof­fee, donuts and con­ver­sa­tion; 11:15 a.m. karaoke; 12:30 p.m. tin work­ing class; 1:15 p.m. bingo. Wed­nes­day: 9:30 a.m. line danc­ing, Tai Chi Chuan; 12:30 p.m. AARP smart driver; 1 p.m. birth­day so­cial. Thurs­day: 8 a.m. flea mar­ket; 9 a.m. gui­tar lessons; 11 a.m. Bible study. Fri­day: 8 a.m. arts and crafts; 11 a.m. Ital­ian for begin­ners; 1:30 p.m. dance-Mi­la­gro.


4645 Pitt NE, 87111; 767-5959

Week­days: 8 a.m. break­fast, bil­liards; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. Zumba gold; 9 a.m. com­puter lab; 9:30 a.m. TNT Dy­na­mite.

Mon­day: 9 a.m. clas­si­cal begin­ners gui­tar class, Cribbage, acrylic paint­ing; 9:30 a.m. knit­ting and cro­chet; 10 a.m. In­quir­ing Minds dis­cus­sion group, Ja­panese folk dance; 11:30 a.m. chess for fun; noon, Canasta-hand and foot, chair mas­sage, Mahjongg; 12:30 p.m. lip read­ing; 1 p.m. fishing club meet­ing, gui­tar work­shop, poker; 1:30 p.m. ta­ble ten­nis; 2:30 p.m. chair Yoga; 3 p.m. grief sup­port group. Tues­day: 8:30 a.m. ex­pe­ri­enced quilt­ing; 9 a.m. in­ter­me­di­ate/ad­vanced Span­ish work­shop, mem­o­ries au­to­bi­og­ra­phy; 9:30 a.m. friend­ship cof­fee, Pinochle; 10 a.m. flea mar­ket, Siglo de Oro RV club; 11:10 a.m. in­ter­me­di­ate Ital­ian; noon, Shang­hai rummy; 12:30 p.m. Pinochle; 1 p.m. in­ter­me­di­ate wa­ter­color; 1:10 p.m. con­tem­po­rary Span­ish work­shop; 1:30 p.m. be­gin­ning line danc­ing, movie — “Grumpy Old Men”; 2 p.m. con­ver­sa­tional Ger­man; 3:15 p.m. in­ter­me­di­ate line danc­ing. Wed­nes­day: 8:30 a.m. oil paint­ing; 9 a.m. be­gin­ning gui­tar, blood pres­sure checks; 10 a.m. pre­sen­ta­tion by AARP — “Learn How the Lat­est Ve­hi­cle Tech­nol­ogy Can Keep You Safer”; 11:30 a.m. Tai Chi Chih; noon, bridge-WPB club; 12:30 p.m. walk-in bridge; 1:30 p.m. PC com­puter work­shop, chess for fun, bingo; 3:30 p.m. Tai Chi Chih. Thurs­day: 8 a.m. TOPs, hike; 8:30 a.m. walkin bridge, danc­ing with the bars; 9:30 a.m. ta­ble ten­nis, Cribbage; 10 a.m. Bear Tones, TVE Qi Gong well­ness; noon, AARP de­fen­sive driv­ing class, Canasta-hand and foot; 12:30 p.m. Shang­hai rummy, du­pli­cate bridge; 1:30 p.m. ad­vanced line danc­ing; 3:15 p.m. be­gin­ning line danc­ing; 4:45 p.m. ball­room dance; 6 p.m. dance-Swing Shift. Fri­day: 8 a.m. vi­o­lin work­shop, wood­carv­ing; 9 a.m. open paint­ing work­shop, open piano work­shop; 10 a.m. huachas, Yoga, Dutch speak­ing club; 10:45 a.m. in­ter­me­di­ate piano work­shop; 12:15 p.m. chess for fun, bridge-party; 12:30 p.m. ge­neal­ogy club, Laugh­ter Yoga; 1:30 p.m. dessert so­cial, TGIF po­etry; 2:30 p.m. ta­ble ten­nis; 3 p.m. So­cia­ble Sin­gles meet­ing. Satur­day: 9 a.m. ta­ble ten­nis; 9:45 a.m. Ap­ple Mac day; 10 a.m. Mexi-

can train; 11:30 a.m. Tai Chi Chuan; noon, prostate cancer sup­port group, Vis­ual Jour­nals; 1 p.m. ta­ble ten­nis, Mah-jongg.


131 Mon­roe NE, 87108; 767-5210

Week­days: 8 a.m. break­fast; 8:15 a.m. Flex & Tone; 11:30 a.m. lunch.

M,W,F: 9:30 a.m. Tai Chi; 1:30 p.m. in­ter­me­di­ate Tai Chi. T,Th: 9 a.m. Ex­er­cise to Mu­sic. Mon­day: 9 a.m. lap­top quil­ters; 10 a.m. a gath­er­ing of artists; 12:30 p.m. Mex­i­can train; 1 p.m. open pot­tery stu­dio, Canasta card group; 1:15 p.m. bingo; 1:30 p.m. gen­tle Yoga; 2:45 p.m. Bal­ance and Move­ment for Parkin­son’s. Tues­day: 8 a.m. quilt­ing; 9 a.m. open stu­dio craft group; 10 a.m. por­trait draw­ing; noon, bridge group; 1 p.m. open Span­ish con­ver­sa­tion; 1:30 p.m. ad­vanced line danc­ing. Wed­nes­day: 10 a.m. se­nior SAGE men’s group; 12:30 p.m. Mex­i­can train; 1 p.m. open tin stu­dio, chess for fun, open com­puter lab; 1:30 p.m. Yoga; 2:45 p.m. Bal­ance and Move­ment for Parkin­son’s; 3:30 p.m. ta­ble ten­nis; 4 p.m. Ital­ian for begin­ners; 5 p.m. Cor­vair club. Thurs­day: 9:30 a.m. open wa­ter­color stu­dio; 10:30 a.m. be­gin­ning Span­ish; 11:15 a.m. Nia; 1 p.m. open pot­tery stu­dio; 3 p.m. Laugh­ter Yoga. Fri­day: 9:30 a.m. Rose­malers; 10 a.m. blood pres­sure checks; 10:30 a.m. Hi-Ton­ers; 1 p.m. cro­chet and knit­ting open stu­dio, Mah-jongg; 1:30 p.m. writ­ing about our lives; 2 p.m. movie. Satur­day: 10 a.m. Road­run­ner Strum­mers; 12:30 p.m. OLOC meet­ing.


6500 Los Volcanes NW, 87121; 767-5999

Week­days: 8 a.m., break­fast, bil­liards; 11:30 a.m. lunch; 12:30 p.m. poker. M,W: 9 a.m. open com­puter lab. T,W,F: 8:15 a.m. aquat­ics. M,F: 12:15 p.m. aquat­ics. M,T: 9:15 a.m. pick­le­ball; 1:15 p.m. pick­le­ball. Mon­day: 11 a.m. De­part­ment of Se­nior Af­fairs Ad­vi­sory Coun­cil meet­ing; 1 p.m. cro­chet­ing. Tues­day: 9 a.m. draw­ing/paint­ing, wood­carv­ing; 9:30 a.m. Bible study; 10 a.m. friend­ship cof­fee; 11:30 a.m. Swedish weav­ing; 12:30 p.m. Euchre, tin class; 12:45 p.m. Mex­i­can train. Wed­nes­day: 9 a.m. cro­chet­ing, fishing group meet­ing; noon, Tai Chi; 12:30 p.m. Pinochle. Thurs­day: 5 a.m. fishing trip; 9 a.m. line danc­ing, porce­lain dolls, sketch­ing; 10 a.m. friend­ship cof­fee; 10:10 a.m. line danc­ing; 12:30 p.m. Mah-jongg, pot­tery lab; 1 p.m. plas­tic can­vas, Spite and Mal­ice fun card games; 1:30 p.m. dance-Chile Bean; 5:30 p.m. Salsa aer­o­bics, Tai Chi. Fri­day: 8 a.m. flea mar­ket; 8:45 a.m. hike; 10:15 a.m. pie so­cial; 12:30 p.m. party bridge; 1:30 p.m. bingo.

Satur­day: 9 a.m. bil­liards; 9:30 a.m. Salsa aer­o­bics.


3825 4th Street NW, 87107; 761-4025

Week­days: 8 a.m. break­fast; 11:30 a.m. lunch; noon, poker. M,T,F: 8:15 a.m. En­hanced Fit­ness. M,T,W,Th: 1 p.m. open com­puter lab. Sun­day: 1:30 p.m. dance-Pure Gold. Mon­day: 8 a.m. hand quilt­ing; 9 a.m. pot­tery; 9:30 a.m. Tai Chi; 9:45 a.m. New Mex­ico Folk Dance. Tues­day: 5 a.m. fishing trip; 8:30 a.m. wood­shop and wood­work­ing; 9 a.m. stained glass class, open com­puter lab; 9:30 a.m. Tai Chi; 10:15 a.m. gui­tar mu­sic; noon, ceramic; 1:30 p.m. band prac­tice; 3:15 p.m. Dahn Yoga; 4 p.m. gen­tle hatha Yoga; 4:30 p.m. wa­ter­color ba­sics; 5:30 p.m. Zumba, pre­sen­ta­tion — “How To Stay Out of the Doc­tors Of­fice. Wed­nes­day: 8 a.m. flea mar­ket; 8:30 a.m. friend­ship cof­fee, arts and crafts, cro­chet­ing, knit­ting; 10:30 a.m. mu­sic-Sam y Los Ami­gos; noon, ce­ram­ics; 1 p.m. His­panic folk art class, bingo; 2:30 p.m. New Mex­ico Folk Dance. Thurs­day: 9 a.m. stained glass class, Zumba gold, Se­nior Law Of­fice; 10 a.m. Span­ish class, pre­sen­ta­tion — “Pre­vent­ing Falls”; 1 p.m. wa­ter­color still life and land­scap­ing paint­ing class; 2 p.m. dance for Parkin­son’s; 3:15 p.m. Dahn Yoga; 3:45 p.m. Zumba. Fri­day: 9 a.m. oil paint­ing, Zumba gold; 9:30 a.m. Tai Chi; 10 a.m. Re­flex­ol­ogy, acu­pres­sure; 10:15 a.m. gui­tar mu­sic; 10:30 a.m. birth­day cake so­cial; 3:30 p.m. gen­tle Hatha Yoga.


5221 Palo Duro NE, 87110; 888-8102

Week­days: 8 a.m. break­fast; 11:30 a.m. lunch. M,W,F: 8:15 a.m. Ex­er­cise to Mu­sic; 8:30 a.m. aquat­ics; 9:30 a.m. Gen­tle Ex­er­cise. M,T,F: 1 p.m. com­puter lab. M,F: 12:30 p.m. aquat­ics. T,Th: 8 a.m. Flex & Tone.

Mon­day: 8:30 a.m. lap­idary; 9 a.m. Yoga, Belts and Blocks, Cho­ralaires; 9:15 a.m. blood pres­sure checks; 11 a.m. ce­ram­ics; 11:15 a.m. Philatelic So­ci­ety; 11:30 a.m. jug band prac­tice; 11:45 a.m. TOPs; 12:15 p.m. du­pli­cate bridge; 1 p.m. French; 1:30 p.m. ad­vanced line dance; 2:45 p.m. Re­tired Physi­cians; 3 p.m. French lan­guage book club; 3:15 p.m. be­gin­ning line danc­ing. Tues­day: 8 a.m. quilt­ing; 8:30 a.m. Tues­day’s An­gels, lap­idary; 10 a.m. sewing and al­ter­ations; noon, leather craft; 1 p.m. vis­it­ing artists series; 1:15 p.m. bingo; 2:15 p.m. Rio Grande Play­ers. Wed­nes­day: 8 a.m. pot­tery lab, Small Skilled Bronze pro­duc­tion; 9:15 a.m. friend­ship cof­fee, In­vest­ment Club (BCIC); 10:15 a.m. trip — Hum­ming Desert Al­paca; 11:30 a.m. metal smithing/jew­elry-mak­ing lab; noon, game time, cro­chet­ing and knit­ting; 12:30 p.m. bridge group; 1 p.m. Palo Duro Pal­ettes; 5:15 p.m. Yoga, Belts and Blocks. Thurs­day: 8 a.m. ce­ram­ics; 8:30 a.m. Deaf Se­niors of Greater ABQ, lap­idary; 9 a.m. Ger­man; 11:30 a.m. ice cream so­cial; noon, Rock­hounds meet­ing; 1 p.m. metal cast­ing, open dis­cus­sion group; 1:30 p.m. movie. Fri­day: 9 a.m. pot­tery; 9:30 a.m. Tai Chi; noon, Get It Done; 12:15 p.m. du­pli­cate bridge; 1 p.m. be­gin­ning Span­ish, Cribbage; 2:15 p.m. Swedish weav­ing. Satur­day: 9 a.m. Food Ad­dicts in Re­cov­ery Anony­mous, quilt­ing, line danc­ing; 10 a.m. ABQ Recorders; 10:30 a.m. ad­vanced line danc­ing.


501 El­iz­a­beth SE, 87123; 275-8731

Week­days: 7 a.m. sum­mer pro­gram; 8 a.m. break­fast; 11:30 a.m. lunch.

M,W,F: 8:15 a.m. aer­o­bics; 9:30 a.m. low-im­pact ex­er­cise; 4:45 p.m. Get Mov­ing Car­dio; 5 p.m. open vol­ley­ball; 7 p.m. open bas­ket­ball. M,F: 5:30 p.m. open vol­ley­ball; 7:30 p.m. open bas­ket­ball. T,Th: 8:15 a.m. Flex & Tone; 9:15 a.m. Flex & Tone. T,Th,F: 11:30 a.m. open bas­ket­ball. Mon­day: 8:30 a.m. bead­ing; 9 a.m. tile paint­ing; 11:15 a.m. PNM meet­ing; noon, se­nior bas­ket­ball; 1 p.m. Happy Hook­ers; 1:30 p.m. bril­liance of pas­tels; 6 p.m. Hatha Blend Yoga, Poppy Bead­ers; 6:30 p.m. ABQ Strum­mers, ukulele; 7 p.m. Per­sonal De­fense club. Tues­day: 9 a.m. ma­chine quil­ters, open com­puter lab, pot­tery/tile paint­ing; 1 p.m. sing-a-long, punch quilt­ing; 2 p.m. in­ter­me­di­ate line danc­ing III; 4:15 p.m. skin care work­shop; 4:30 p.m. in­ter­me­di­ate/ad­vanced boot camp; 6 p.m. bad­minton, Re­claim­ing Fam­i­lies, So­ci­ety of Cre­ative An­ar­chism, Mirabella. Wed­nes­day: 8 a.m. wood­carv­ing/glass, GEHM clinic; 9 a.m. Hatha Yoga; 10:10 a.m. Kun­dalini Yoga; 10:45 a.m. Zumba gold; 11:30 a.m. open bas­ket­ball; 11:45 a.m. open se­nior bas­ket­ball; 1 p.m. open com­puter lab, Pinochle; 1:30 p.m. be­gin­ning line danc­ing; 3 p.m. in­ter­me­di­ate line danc­ing; 4:45 p.m. be­gin­ning Yoga; 6 p.m. se­nior men’s bas­ket­ball, to­tal begin­ner ball­room dance, In­vest in Debt, Ter­rac­ity HOA; 7 p.m. am­a­teur tele­scope mak­ing. Thurs­day: 8 a.m. NM Se­nior Olympics — Fris­bee Ac­cu­racy; 9 a.m. pot­tery, open com­puter lab; 10 a.m. Bible dis­cus­sion, Red Hat So­ci­ety; 11:30 a.m. open bas­ket­ball, se­nior men’s bas­ket­ball; noon, be­reave­ment sup­port group; 12:30 p.m. Study of the Gospel of Mark; 1 p.m. artist cor­ner; 1:30 p.m. bingo, Blue Cross Blue Shield; 4:30 p.m. ad­vanced boot camp; 5 p.m. Speak with Dis­tinc­tion Toast­mas­ters, men’s cof­fee break/Bible study, stroke sup­port group; 6 p.m. all-star youth hip hop, belly danc­ing. Fri­day: 8:30 a.m. be­gin­ning tile class; 9 a.m. Yoga Hatha plus; 9:30 a.m. TOPs #216; 1 p.m. open com­puter lab, Let’s Get Or­ga­nized; 2 p.m. in­ter­me­di­ate line danc­ing; 3:30 p.m. South­west Writ­ers; 5:30 p.m. open vol­ley­ball, Life in Pur­pose Bible study; 6 p.m. Kendo Kai, chess for fun; 7:30 p.m. open bas­ket­ball. Satur­day: 9 a.m. Laugh­ter Yoga, pick­le­ball, Viet­namese Se­nior As­so­ci­a­tion, Project Li­nus, AARP de­fen­sive driv­ing; 10 a.m. be­gin­ning ball­room, swing, coun­try dance, mod­u­lar rail­road; 11 a.m. in­ter­me­di­ate ball­room, swing, coun­try dance, Athe­ist Fel­low­ship; noon, Cherokee of NM, be­gin­ning clog­ging, pick­le­ball train­ing; 1:30 p.m. in­ter­me­di­ate clog­ging.


7521 Carmel NE, 87111; 764-6475

Week­days: 7 a.m. sum­mer pro­gram; 8 a.m. break­fast; 9:10 a.m. Zumba Gold; 11:30 a.m. lunch. M,T,W,Th: 8 a.m. Tran­si­tion Ser­vices. M,W,F: 8:05 a.m. En­hance Fit­ness; 8:15 a.m. aer­o­bics; 9:30 a.m. gen­tle ex­er­cise; 10:15 a.m. En­hance Fit­ness; 1 p.m. Zumba. M,T,Th: 7:15 p.m. TaeK­wondo.

M,Th,F: 12:20 p.m. Mah-jongg. T,W,F: 1 p.m. Zumba. Mon­day: 9 a.m. Bible study group, Yoga; 2:30 p.m. Tribal Belly Dance; 4:30 p.m. Jazzer­cise; 5 p.m. 90-Day Weight Loss Challenge; 6 p.m. Cy­ber­scribes. Tues­day: 8:05 a.m. jazzer­cise; 9 a.m. AARP smart driver TEK, wa­ter­color group; 9:45 a.m. Mi­crosoft Publisher II; 10 a.m. TOPs; 10:15 a.m. Flex & Tone; 10:30 a.m. Tai Chi; 11 a.m. hu­man anatomy/ pos­ture/pain; 11:30 a.m. Ro­tary Club; 1 p.m. Al­bu­querque Fi­bromyal­gia sup­port group; 4:30 p.m. jazzer­cise; 5 p.m. Ja­pan Con­sulate ser­vice; 5:45 p.m. in­ter­me­di­ate line dance; 6:30 p.m. ABQ Tea Party, Meet­ing of the Mind/Brain; 7 p.m. Sis­ters in Crime Mys­tery Writ­ers and Read­ers; 7:15 p.m. Aikido. Wed­nes­day: 8:15 a.m. aer­o­bics; 8:30 a.m. pho­tog­ra­phy, Ja­pan Con­sulate ser­vice; 9 a.m. be­gin­ning Span­ish, Bible study; 9:45 a.m. Mi­crosoft Publisher II; 10 a.m. Po­etry Cri­tique group; 10:30 a.m. in­ter­me­di­ate/ad­vanced Span­ish; 11 a.m. begin­ners French; noon, Shrink­ing Vi­o­lets; 1 p.m. in­ter­me­di­ate French; 1:30 p.m. Zumbini; 4:30 p.m. jazzer­cise; 5 p.m. Yoga; 6:30 p.m. Mem­oir Writ­ers of NM, Aikido, com­mu­nity Bible study, Kendo. Thurs­day: 8:05 a.m. jazzer­cise; 9:30 a.m. Feldenkrias; 9:45 a.m. Mi­crosoft Publisher II; 10:15 a.m. Flex & Tone; 10:30 a.m. chair mas­sage, card mak­ing, Yoga; 1:30 p.m. be­gin­ning line dance, gui­tar stu­dio; 4:30 p.m. jazzer­cise; 6 p.m. Feldenkrais, pho­tog­ra­phy; 6:30 p.m. RFFM; 7 p.m. ball­room danc­ing; 7:15 p.m. Aikido. Fri­day: 8:15 a.m. aer­o­bics; 9 a.m. learn to draw with Kelly; 10 a.m. quilt­ing clus­ter; 11 a.m. Kun­dalini Yoga and med­i­ta­tion; 11:30 a.m. Tai Chi; noon, ABQ Grief Sup­port group; 1 p.m. Span­ish — level 1, Yoga; 5 p.m. belly danc­ing foun­da­tions; 6 p.m. LGBT SAGE ABQ; 7 p.m. the Sound of Soul. Satur­day: 9 a.m. Chinese Amer­i­can speaker series, Aikido; 9:10 a.m. Zumba; 9:30 a.m. in­ter­me­di­ate French class; 10:30 a.m. be­gin­ning ball­room dance; 11 a.m. Fam­ily Cen­ter Prayer bat­tle.


Mem­ber­ship at Mead­owlark Se­nior Cen­ter in Rio Ran­cho (891-5018) is open to peo­ple 55 and older; mem­ber­ship at Cor­rales Se­nior Cen­ter (897-3818) is open to those 60 and older. The Cor­rales Se­nior Cen­ter of­fers a daily meal pro­gram and home-de­liv­ered meals.

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