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MAR/APR 2015 • 021 THE FU­TURE OF FREE-FROM FOODS From al­ler­gies to in­tol­er­ances to trends, Joel Warady of En­joy Life Foods gives us a glimpse into the di­rec­tion of Amer­ica’s food habits—plus five tips to stick to your diet.

RE­SEARCH­ING ALS ALS is a de­bil­i­tat­ing brain dis­ease that has no ef­fec­tive treat­ment or cure. See how one or­ga­ni­za­tion—Project ALS—is mak­ing strides in find­ing a cure with col­lab­o­ra­tive re­search.

FI­BROMYAL­GIA IS CUR­ABLE Peo­ple of­ten be­lieve that fi­bromyal­gia is a dis­ease with no cure. Michael E. Platt, MD, ex­plains how we can cure our­selves of the ill­ness by treat­ing the un­der­ly­ing is­sues.

BEST EN­ERGY-BOOST­ING FOODS By man­ag­ing in­flam­ma­tion, stress, and ox­i­da­tion and im­prov­ing nu­tri­tion, we can nat­u­rally boost our en­ergy lev­els.

THE ROOT OF SKIN IS­SUES Suki Kramer—founder, for­mu­la­tor, and pres­i­dent of suki skin­care—shares tips on how to get rid of chronic skin ail­ments for good.

MOUTHING OFF Did you know there is a link be­tween oral health and to­tal-body well­ness? See why the rest of your body de­pends on the way you care for your mouth.

PUT SOME SPRING IN YOUR STEP By mak­ing an ef­fort to clear the un­nec­es­sary clut­ter and tox­ins from our bod­ies and our en­vi­ron­ments, we can max­i­mize the trans­for­ma­tive en­ergy of the spring sea­son to at­tain greater health, vi­tal­ity, and well-be­ing.

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