EAT YOUR WAY TO HEALTH

Alternative Medicine - - Health News & Tips -

We of­ten say, “You are what you eat,” or, “Let food be thy medicine”—and a study an­a­lyz­ing the re­gion of the brain that pro­cesses smell and taste sig­nals showed th­ese to be quite ac­cu­rate state­ments. This area of the brain forms a di­rect neu­ro­log­i­cal path­way to the im­mune sys­tem, which means pleas­ant tastes and smells ac­tu­ally help strengthen your im­mune sys­tem. Source: The Jour­nal of Nu­tri­tion, Health & Ag­ing

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