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IN THE KNOW NOW

PUB­LISHER’S LET­TER

HEALTH NEWS & TIPS Stay in the game with the lat­est in al­ter­na­tive health in­for­ma­tion.

THE BIG PIC­TURE: Fall­ing Bar­ri­ers and In­creas­ing Team­work

CON­DI­TION SPOT­LIGHT: Mi­graines A re­lat­able tale of two women with some great ad­vice— for those who not only suf­fer from mi­graines, but also any sort of chronic pain.

QUICK NU­TRI­TION: The Green Foods Dif­fer­ence Find the best su­per­foods and recipes to jump­start green eat­ing!

ED­I­TOR’S PICKS Find a way to keep healthy with our fa­vorite sup­ple­ments, oils, and prod­ucts of the sea­son.

AL­TER­NA­TIVE MEDICINE CABI­NET: Mag­ne­sium

READ­ING LIST

WELL­NESS JUNKIE This month, we asked our WJs how they cleanse, de­tox, and eat green.

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