Co­conut Green De­light

Alternative Medicine - - Quick Nutrition -

1 cu­cum­ber, cut into chunks 1 cup raw spinach, kale, or chard, chopped 1 av­o­cado, peeled, seeded, and cut into

quar­ters ½ cup co­conut milk 1 ta­ble­spoon or­ganic vir­gin co­conut oil Juice of 1 lime or lemon

Com­bine all in­gre­di­ents in a blender and process un­til creamy. Source: The Juice Lady’s Big Book of Juice by Cherie Cal­bom, MS, CN

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