Ginger Spiced Tea

Alternative Medicine - - Health News & Tips -

With the hus­tle and bus­tle of busy hol­i­day sched­ules, get­ting the snif­fles is all but cer­tain. Don’t worry, re­joice! French Culi­nary In­sti­tute grad­u­ate and food blog­ger Rachel Dresken shared her potable se­crets with us to curb cold symp­toms this sea­son. Whip up one of th­ese de­li­cious reme­dies to beat the bug and have en­ergy to chase your lit­tle whip­per­snap­pers around end­less snow­banks. Each con­tains a key in­gre­di­ent with im­mune­boost­ing and an­tiox­i­diz­ing prop­er­ties that will leave you chip­per enough to take the hol­i­days head on! SERVES 2 Ginger is a pow­er­ful an­tiox­i­dant and anti-in­flam­ma­tory that has been shown to have sooth­ing ef­fects on cold symp­toms. Green and black teas are also rich in an­tiox­i­dants and help keep the im­mune sys­tem in top fight­ing shape.

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