Honey Cayenne Tea

Alternative Medicine - - Health News & Tips -

SERVES 1 Cayenne pep­per nat­u­rally does what many cold medicines try to do. It ef­fec­tively breaks up mu­cus and helps clear your res­pi­ra­tory pas­sages, giv­ing you quicker re­lief from cold symp­toms. It also has im­mune strength­en­ing and an­timi­cro­bial prop­er­ties, mak­ing it a great food to con­sume to help pre­vent a cold from even start­ing.

1 cup wa­ter 1 black tea bag 1 tea­spoon honey Pinch cayenne pep­per

Heat wa­ter on the stove­top and steep the black tea for about four min­utes. Re­move bag, and com­bine tea with the honey and cayenne in a mug.

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