Re­store Your Liver

Alternative Medicine - - Quick Nutrition -

Sup­port your liver by steer­ing clear of harm­ful sub­stances such as al­co­hol, sugar, caf­feine, and over-the-counter drugs such as ac­etaminophen. Im­prove your methy­la­tion and boost your glu­tathione (the body’s master an­tiox­i­dant) by following the nu­tri­tion guide­lines above. Take liver-sup­port­ing herbs and sup­ple­ments such as milk this­tle and NAC.

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