The rich­est source of min­er­als are hid­ing deep in the earth

Amazing Wellness - - INSIDE SCOOP -

IM­I­TAT­ING NA­TURE IS ONE OF TH E HOTTEST TRENDS IN SU PPLEMENTS. FOOD - based vi­ta­mins, for ex­am­ple, boast all of the nu­tri­tional con­stituents of the whole foods from which they are de­rived. Now, plant-de­rived min­er­als also of­fer vi­tal nu­tri­ents in a form de­signed by na­ture.

Ever since hu­mans have been roam­ing the earth, plant foods have been the di­etary source of min­er­als—un­til re­cently. Com­pared to 1940, the de­cline in nu­tri­ents in our food, par­tic­u­larly min­er­als, is dra­matic: 16 to 76 per­cent less in veg­eta­bles and 15 to 29 per­cent less in fruits, ac­cord­ing to data re­cently pre­sented at a sci­en­tific con­fer­ence, Clin­i­cal Ap­pli­ca­tions for Age Man­age­ment Medicine, by Ar­den An­der­sen, DO, PhD.

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