HEALTHY AT HOME Ease com­mon con­di­tions with safe and nat­u­ral home reme­dies for ev­ery­one from kids to pets

Amazing Wellness - - HERBAL HEALING -

Ibe­lieve that mak­ing your own medicines is an em­pow­er­ing act. When I take or give my child a rem­edy that I have made with my own hands in my own kitchen, I feel deeply con­nected to heal­ing.

As a physi­cian, I ac­knowl­edge that an­tibi­otics and over-the-counter medicines have their place, but us­ing drugs to treat mi­nor ail­ments like coughs, sore throats, and heart­burn can mask symp­toms and weaken the body’s nat­u­ral re­sis­tance to ev­ery­thing from or­di­nary colds to vir­u­lent staph in­fec­tions. To avoid this, try a nat­u­ral ap­proach. The fol­low­ing drug-free recipes are sim­ple to make and can safely and ef­fec­tively treat com­mon prob­lems that ev­ery fam­ily faces.

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