SPRING DETOX PLAN
A 3- step plan to flush away toxins and revitalize your body
Revitalize and detoxify your body, mind, and spirit in three easy steps.
The transition from winter to spring offers an ideal opportunity to clear out waste— whether you’re cleaning house or removing pollutants from the body. During cold weather, metabolic waste and toxins tend to accumulate in joints, organs, and tissues. This snowdrift of buildup comes from a perfect storm of sedentary winter routines, exposure to viruses, overindulgence in rich foods, and holiday stress. Add to this the steady stream of environmental pollutants and industrial chemicals that we’re exposed to regularly, and we could really use some in-depth detox support as soon as the frost starts to thaw. By following the right steps for total-body cleansing, we can align ourselves with seasonal transitions and clear the pathways for vitality to spring forth.