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Amazing Wellness - - AMAZING NEWS -

at’s how many calo­ries per hour back­pack­ing burns, on av­er­age, for a 160-pound per­son (al­most as much as run­ning 5 miles in an hour: 606 calo­ries). A back­pack­ing va­ca­tion can eas­ily jump­start a weight-loss jour­ney.

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