Cre­ate a Spa-Wor­thy Drink

Amazing Wellness - - TIPS TO FEND OFF COLDS AND FLU, BANISH DRY SKIN, E -

Add a scoop of col­la­gen to a glass of wa­ter. This is best ab­sorbed in the morn­ing, be­fore breakfast. Look for a “hy­drolyzed col­la­gen” that is bro­ken down into smaller pep­tides for bet­ter ab­sorp­tion, such as COUN­TRY LIFE MAXI-SKIN (in Vi­tal­ity or Zen). Maxi-Skin Zen also in­cludes vi­ta­mins A and C, and is avail­able in un­fla­vored, Man­darin Or­ange, and Berry fla­vors, which makes it easy to use alone or add to any smoothie.

MEET THE EX­PERT: Tracy Krei­der, ND, is a natur­o­pathic doc­tor and se­nior na­tional prod­uct ed­u­ca­tor for Coun­try Life Vi­ta­mins.

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