Me­tab­o­lize Fat

Amazing Wellness - - CHECK IT OUT -

THE VI­TA­MIN SHOPPE NEXT STEP FIT N'FULL SHAKE i ef­fec­tive in aid­ing the body’s abil­ity to me­tab­o­lize fat more ef­fi­ciently and sup­port the im­mune sys­tem. I would rec­om­mend blend­ing this pro­tein with a com­plex car­bo­hy­drate such as oats or cooked sweet potato; a healthy fat like ground flax, chia, al­mond but­ter, or avo­cado; and your fa­vorite unsweet­ened nondairy milk (such as co­conut, al­mond, or cashew); along with some ice to truly make it a well-rounded meal. The ad­di­tion of these foods will aid in ab­sorp­tion of the CLA, vi­ta­mins, and min­er­als in the shake as well.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.