Breathe Easy Blends
You can add these blends to a diffuser or use them to make a massage oil: mix oils in a 1 oz. glass bottle with a carrier oil such as grapeseed or sweet almond oil.
8 drops Eucalyptus 8 drops Black Pepper 12 drops Lavandin
4 drops Eucalyptus 10 drops Lavandin 14 drops Green Mandarin
Healthy Tip: Make effective use of your respiratory blends. A few times daily, apply blends in a circular motion on the chest and solar plexus, the base of and behind your neck, behind your ears, and on other lymph nodes. Then place a drop under the nose to hasten the benefits of aromatherapy.