SPICE C TEA

Amazing Wellness - - HEALING KITCHEN -

Serves 1 Cumin is a won­der­ful cleanser for the small in­tes­tine, which plays an im­por­tant role in nu­tri­ent ab­sorp­tion. You may be eat­ing the best food, but if your abil­ity to ab­sorb and as­sim­i­late the nu­tri­ents is di­min­ished, your health will be af­fected. If this is the case, try this tea for one month.

1 tsp. cumin seeds ½ cinnamon stick 2 tsp. black tea leaves or 1 black tea bag 1 cup freshly boiled wa­ter

Put the cumin, cinnamon, and tea leaves into a teapot and pour in freshly boiled wa­ter. Steep for 7 min­utes, then strain into a mug.

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