JUICE GURU CLEANSING JUICE
Makes about 3 cups (3 servings)
6 carrots, medium to large size 4 red apples, cored and sliced 1½-inch piece of ginger root, peeled and sliced
In a juicer, process in this order: half of carrots, half of apples, all of ginger, then remaining carrots and apples. Whisk and serve.
210 cal; 2g prot; 1g total fat (0g sat fat); 55g carb; 0mg chol; 100mg sod; 11g fiber; 38g sugars
For ginger root: a ½-inch piece of turmeric, peeled For the apples: 2 pears
6 sprigs fresh parsley or ¼ cup of loosely packed basil or cilantro leaves
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