JUICE GURU DAILY CLASSIC
Makes about 3 cups (3 servings)
1 stalk celery, chopped 2 cups kale leaves, chopped 3 cucumbers, quartered 1 lemon, peeled and halved 1½-inch piece ginger root, peeled and sliced
Using a juicer, process in this order: half the celery, kale, cucumber, and lemon; then ginger root; and then remaining celery, kale, cucumber, and lemon. Whisk and serve.
80 cal; 4g prot; 1g total fat (0g sat fat); 17g carb; 0mg chol; 40mg sod; 3g fiber; 6g sugars
For kale: 1 cup chopped Swiss chard, spinach, romaine, or dandelion greens For lemon: 1 lime For added sweetness: substitute 2 apples in place of 2½ of the cucumbers
10 sprigs of fresh mint or basil 1 red bell pepper 1 tomato