Jessica Murnane Harper Wave
GIRLS' Lena Dunham writes the forward for Jessica Murnane, a wellness advocate and podcaster who created a cookbook to help make changes in your food intake to embrace a plant based lifestyle. One Part Plant is a simple request to eat just one plant-based meal each day.
Jessica's endometriosis — a chronic and painful condition — left her desperate for relief. Her friend's advice radically overhauled her diet. Within months, her pain started to fade and she felt like herself again.
Jessica's insight, playful tone and simplicty makes this a joy to read and implement.