OCEAN TREASURES: 5 Sea- Inspired Ingredients
Ancient island cultures knew that soaking in the ocean can improve skin irritations, such as dermatitis and eczema, and help relieve aches and pains. Adding sea salt crystals to a relaxing bath is as popular today with spas worldwide as it was in ancient Roman times.
The minerals in seawater help strengthen skin, stimulate blood circulation, remove toxins, and regulate fluid retention. Like most vitamins, minerals are not produced by the body and are gradually lost throughout the day. Since your skin is your largest organ, replenishing minerals is critical to the health of your skin and your health in general.
Sea salt is a natural exfoliator, making it an ideal body scrub to slough off dead skin. Mineral- rich sea salt tossed in a bath or used as a scrub has the added benefits of improving skin tone, balancing its pH, and encouraging skin repair and hydration. Sea salt sprays can also add texture to hair.
Another beauty secret from the oceans is seaweed. This marine miracle naturally cleanses and purifies skin, helping soothe irritation and improve elasticity. It also helps reduce signs of ag ing by toning, smoothing, moisturizing, and stimulating skin cells.
There are more than 20,000 varieties of seaweed, which contain vitamins A,B , B , C, D, and E, as well as high levels of magnesium and potassium salts. The concentration of trace elements is 10 times greater in seaweed than in soil- grown plants, which is partly due to the abundant mineral content of seawater. Seaweed is a key ingredient in face and body products to manage wrinkles and acne, detox, and moisturize.
Like seaweed, tiny algae are packed with vitamins, minerals, antioxidants, and proteins that strengthen and nourish skin. There are many types of algae, including blue- green spirulina, that balance skin’s natural pH, preventing irritation and infection. Algae’s high concentration of beta- carotene defends against free radical damage by creating a barrier of natural sun protection. You’ll find it in a variety of facial masks, cleansers, and moisturizers.
Harvested from microalgae and responsible for the pink color of salmon, flamingos, shrimp, and lobster, astaxanthin is one of nature’s most potent antioxidants. It has been found to be 6,000 times more powerful than vitamin C in neutralizing free radicals and 1,000 times more effective than both beta- carotene and lutein in protecting the skin from exposure to UV light. Its powerful anti- inflammatory effects soothe irritation, increase moisture retention and elasticity, shrink wrinkles, and lighten age spots. It’s popping up on the ingredient labels of moisturizers and eye creams.