VI­TAL­ITY COL­LA­GEN PUD­DING

Better Nutrition - - ASK THE NUTRITIONIST -

Serves 2 Col­la­gen pow­der makes a great ad­di­tion to al­most any recipe. Use a plain ( or fla­vor­less) va­ri­ety for best re­sults. Here’s an easy- to- make recipe we love fea­tur­ing NeoCell’s Su­per Col­la­gen Pow­der, which is non- GMO and gluten- free. — BN Ed­i­tors 2 cups vanilla co­conut or al­mond milk 1 scoop NeoCell Su­per Col­la­gen Pow­der ½ tsp. cin­na­mon pow­der ½ cup chia seeds ½ cup fresh pineap­ple chunks ½ cup fresh blue­ber­ries

1. Blend milk base, col­la­gen pow­der, and cin­na­mon in blender.

2. Stir in chia seeds, and soak at least 2 hours. ( For best re­sults, soak overnight.)

3. Fold in fresh pineap­ple chunks and top with de­sired amount of fresh blue­ber­ries. per serv­ing: 340 cal; 7g prot; 18g to­tal fat ( 5g sat fat); 39g carb; 0mg chol; 10mg sod; 17g fiber; 16g sug­ars

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