Better Nutrition - - TREND WATCH -

Cold weather forces us to shut windows and doors, re­duc­ing ven­ti­la­tion and mak­ing it es­pe­cially im­por­tant to keep tox­ins out. Clean­ing prod­ucts, air fresh­en­ers, scented can­dles, and hair sprays can all con­trib­ute to in­door pol­lu­tion. To find non­toxic op­tions, check out the En­vi­ron­men­tal Work­ing Group’s guide­lines at ewg. org.

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