Dosage guide­lines:

Better Nutrition - - 7 WAYS -

Ef­fec­tive doses vary widely, based on sever­ity of symp­toms and the bal­ance or tone of an in­di­vid­ual’s en­do­cannabi­noid sys­tem. Gen­er­ally, though, doses start at 5 mg and may go as high as 200 mg. Start small, and in­crease dosage grad­u­ally, di­vid­ing the to­tal amount into mul­ti­ple doses if that is ef­fec­tive, un­til you find what’s right for you.

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