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Better Nutrition - - TREND WATCH -

In a Bri­tish study of 298 over­weight peo­ple with type 2 di­a­betes, nearly half were cured— mean­ing they re­gained nor­mal lev­els of blood su­gar with­out tak­ing any med­i­ca­tion— by los­ing weight. Slightly over 30 lbs. was an eff ec­tive amount of weight loss.

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