WHY IS COL­LA­GEN IM­POR­TANT?

Better Nutrition - - NATURAL BEAUTY -

Col­la­gen is one of the rea­sons our bod­ies don’t fall apart. Col­la­gen lit­er­ally func­tions to hold you to­gether. But what is col­la­gen? Col­la­gen is a pro­tein made up of build­ing blocks called

amino acids and is so im­por­tant that it makes up ap­prox­i­mately 30 per­cent of all the pro­teins in the body, and dif­fer­ent bod­ily sys­tems and or­gans need spe­cific pro­teins serv­ing a va­ri­ety of func­tions. The truth is that col­la­gen is lit­er­ally ev­ery­where in the body, and when there’s enough col­la­gen in the body, then we can “keep our­selves to­gether” and are hum­ming along.

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