// GLAM ON THE GO

DC LIFE­STYLE BLOG­GER MEG BI­RAM SHARES HER BEAUTY TIPS FOR FALL.

Capitol File - - CONTENTS - BY STEPHANIE GREEN

DC life­style blog­ger Meg Bi­ram shares her beauty tips for fall.

For Meg Bi­ram, it’s clear that the se­cret to a well-cu­rated In­sta­gram feed (39.2k fol­low­ers and count­ing) is a well-cu­rated life. The so­cial-me­dia influencer likes to dip her well-pedi­cured toes into ev­ery­thing—travel, in­te­rior de­sign, teacup cock­tails, per­fumed de­odor­ant—but beauty ad­vice re­mains a fa­vorite sub­ject. Capi­tol File caught up with her to dis­cuss the lat­est.

Beauty notes: “The older I get, the more I re­al­ize I need to take care of my body, skin, and hair. I try to tell the story be­hind the prod­ucts; the science is fas­ci­nat­ing.” District des­ti­na­tions: “PR at Part­ners K Street for hair (2033 K St. NW, 202-862-3870; prat­part­ners.com/k-street), Nail Sa­loon (1508 14th St. NW, 202-299-0095; thenail­sa­loon.com) and Var­nish Lane (5236 44th

St. NW, 202-506-5308; var­nish lane.com) for man­i­cures. Caudalie (953 Palmer Al­ley NW, 202-898-0804; us.caudalie.com) for the grape-wa­ter fa­cial spray, and Blue­mer­cury (3320 Wis­con­sin Ave. NW, 202-2440001; blue­mer­cury.com) for the mi­cro­der­mabra­sion ex­fo­lia­tor.” Black-tie hair: “A low bun. It’s easy, and I can do it my­self—messy or sleek de­pend­ing on what I’m wear­ing.” Go-to ser­vices: “GlamSquad (glamsquad.com). And my friend Claire Ash­ley (claireash­ley­beauty.com) some­times does my makeup.” Top fall trend: “I haven’t tried the wet lid look, but I want to. The col­or­block lid would be fun.” @meg­bi­ram; meg­bi­ram.com

“THE OLDER I GET, THE MORE I RE­AL­IZE I NEED TO TAKE CARE OF MY BODY, SKIN, AND HAIR.” —MEG BI­RAM

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