Coping with “chemo brain”

Many cancer patients report difficulty processing information, a diagnosable condition called chemo brain. It can be caused by chemotherapy treatment, cancer, or secondary medical conditions such as anemia. Always tell your doctor about any changes in your thinking. He or she may refer you to a neuropsychologist. Evaluations for chemo brain are considered medical procedures and are usually covered by health insurance.

Tips from MD Anderson Cancer Center:

Exercise:

Even five minutes of mild to moderate activity may improve mental function.

Use a notebook, planner or list to keep track of things as they come to mind. A small recorder can also come in handy.

Employers are required by the Americans with Disabilities Act to make reasonable accommodations for health-related issues such as chemo brain. A more soundproof environment, like an office or a cubicle in a different location, can decrease distractions and improve concentration in the workplace.

Memory aids:

Minimize distractions: