GO LOW CARB

Chattanooga Times Free Press - Parade - - PICKS -

> with celebrity chef Rocco Dispir­ito’s new cook­book, Rocco’s Healthy + De­li­cious: More Than 200 (Mostly) Plant-Based Recipes for Ev­ery­day Life. The guest judge on Top Chef and Chopped shares more than 250 healthy recipes that use legumes, veg­eta­bles, grains and fruits that score low on the glycemic in­dex, keep­ing blood sugar sta­ble. $30, book­stores and on­line

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