VEG FOR A DAY
Take a healthy and balanced approach to Meatless Mondays with CE’s one-day vegetarian meal plan.
Celebrate your inner flexitarian and enjoy a day of meatless eating with these hearty, colorful, "plantiful" meals. As a bonus, you may even boost metabolism. A new study published in the Journal of the American College of Nutrition found that a pro-veg diet was associated with lower muscle fat, which leads to a more efficient metabolism. A nice perk of occasionally passing on meat!