Meaghan Eady

Clean Eating - - BITS & BITES - BY LAURA SCHOBER

PHO­TOG­RA­PHER, HAMIL­TON, ON

“Sparkle On” pho­tog­ra­pher Meaghan Eady says that she’s al­ways been pas­sion­ate about both pho­tog­ra­phy and healthy liv­ing. “I’ve al­ways been a firm be­liever that life is too short to spend all of our days do­ing some­thing we hate,” she says. “As the wise Rumi said, ‘Let the beauty of what you love be what you do.’” In her spare time, Eady loves to travel, take pho­to­graphs and see live mu­sic.

1. MINTY FRESH

An EWG-ver­i­fied prod­uct, Dr. Brite Cleans­ing Mouth Rinse in Mint is al­co­hol-free and con­tains vi­ta­min C and ac­ti­vated char­coal. Use this rinse daily to boost gum health, freshen breath and whiten teeth.

$9, drbrite.com

2. SUGARFREE GUM

Nat­u­rally fla­vored with Xyl­i­tol and spearmint oil, Spry Den­tal De­fense Stronger Longer Spearmint Xyl­i­tol Gum fresh­ens breath while also help­ing to pre­vent tooth de­cay. $2 per pack, xlear.com for where to buy

3. ORAL PRO­BI­OTIC

For­mu­lated with pro­bi­otics in­clud­ing

S. sali­var­ius K12 and

S. sali­var­ius M18, Hyper­bi­otics PRODen­tal is a chew­able tablet that helps rid the mouth of the bad bac­te­ria and sticky de­posits that can lead to bad breath and plaque. $23, hyper­bi­otics.com

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