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Clean Eating - - BITS & BITES CLEAN LIVING -

Avoid yarns that are la­beled “su­per-wash” or “ma­chine-wash­able” and bleached white wools. These types won’t felt well.

KATHRIN BRUN­NER is a Toronto-based nutri­tion­ist and yoga teacher. She has a pas­sion for holis­tic liv­ing and is a su­per-avid DIYer who has cre­ated sev­eral lines of nat­u­ral body-care prod­ucts. Brun­ner teaches at The In­sti­tute of Holis­tic Nu­tri­tion and has a pri­vate prac­tice that of­fers a va­ri­ety of work­shops, cor­po­rate talks and yoga classes. Visit her web­site at forth­elove­of­body.com.

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