BITS & BITES

Food, health and nutri­tion news you can use.

Clean Eating - - CONTENTS -

Freezer Fudge

HEALTH BEN­E­FIT: Pis­ta­chios are a good source of vi­ta­min E, an an­tiox­i­dant that boosts the body’s de­fenses against harm­ful free rad­i­cals and helps re­pair dam­aged cells.

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