The Many Bennies of Taking a Probiotic
The jury may still be out on whether probiotics can support weightloss efforts, but there is plenty of evidence that probiotics feed a thriving microbiome, which touches upon so many important aspects of health. Taking a regular, high-quality probiotic supplement helps to:
Restore the health of intestinal flora during and after a course of antibiotics
Improve digestion Bolster immunity
Prevent and treat urinary tract infections
Increase daily energy Improve skin
Ease symptoms of inflammatory bowel disease
The number of probiotic strains available today can be a little daunting, so we recommend choosing a high-quality brand known for its extensive experience and reputation in the probiotic category – such as Natural Factors – and look for a product containing the research-supported strains and outcomes that best speak to your individual needs.