Ba­nana Split Nice Cream

Clean Eating - - BITS & BITES -


In ad­di­tion to be­ing a rich source of blood pres­sure–low­er­ing potas­sium, ba­nanas are a good source of fruc­tooligosac­cha­rides (FOS). FOS is a type of pre­bi­otic that sup­ports di­ges­tive health by help­ing the gut main­tain a bal­ance of “friendly" bac­te­ria, or pro­bi­otics.

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