PB, Banana & Chocolate Pops
MAKES 8 POPS.
4 HOURS, 15 MINUTES.
Peanut fans, this is the breakfast for you – protein-rich PB is blended with yogurt and cocoa powder, while chopped salted peanuts add a savory crunch.
1 large banana 1 cup whole-milk Greek yogurt
¾ cup plain unsweetened almond milk
1∕2 cup natural smooth peanut butter, divided 3 tbsp pure maple syrup
2. Divide ¼ cup peanuts among bottoms of molds. Remove half of banana-yogurt mixture from blender and āll popsicle molds with mixture, dividing evenly.
3. Add cocoa powder to blender with remaining banana-yogurt mixture; blend to combine. Pour chocolate mixture into molds. Drizzle remaining ¼ cup peanut butter into molds. Top with remaining ¼ cup peanuts. Add sticks and freeze until set, at least 4 hours. To release pops, run mold under warm water to loosen.
PER SERVING (1 pop): Calories: 217, Total Fat: 14 g, Sat. Fat: 3 g, Monounsaturated Fat: 7 g, Polyunsaturated Fat: 3 g, Carbs: 15 g, Fiber: 2 g, Sugars: 9 g, Protein: 9 g, Sodium: 58 mg, Cholesterol: 4 mg