Clean Eating - - RECIPES -

This fla­vor­ful Romesco sauce is quick to make but bursting with nu­tri­ents such as the vi­ta­min C from the red pep­pers – essential to the body’s abil­ity to heal wounds and pro­duce col­la­gen – while the al­mond but­ter of­fers a dose of ri­boflavin (vi­ta­min B2) and L-car­ni­tine, two nu­tri­ents that have been shown to have a pos­i­tive ef­fect on cog­ni­tive func­tion, es­pe­cially in older adults.

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