PULSE POWER:

Clean Eating - - RECIPES DUTCH OVEN DINNERS -

An ex­cel­lent source of fo­late and man­ganese, as well as be­ing a cheap and cheer­ful source of pro­tein, lentils are used around the world for good rea­son. Preg­nant women should be es­pe­cially con­sid­er­ate of con­sum­ing suf­fi­cient lev­els of fo­late since it pre­vents con­gen­i­tal dis­abil­i­ties when eaten be­fore and dur­ing preg­nancy.

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