FOODIE FAVES

Clean Eating - - CONTENTS - BY ALEXAN­DRA EMANUELLI

Pre­empt the win­ter chill with our top 5 clean bone broths.

Aptly named, bone broths seem to warm you to your core and take the chill off blus­tery days. Full of col­la­gen for healthy skin and fuller hair, glu­cosamine for stronger joints and glu­tamine to heal your gut, ben­e­fi­cial bone broths are on ro­ta­tion all year among CE staffers. 1 WHERE’S THE BEEF?

Con­tain­ing 10 grams of pro­tein per serv­ing with a light, clean taste, 100% Grass-fed Beef Bone Broth from Bare Bones is slowly sim­mered (never boiled) for 24 hours to re­tain the most nu­tri­tional value. $10, bare­bones­broth.com

2 TURN THE BEET AROUND

Cold-pressed beets, fen­nel and spicy gin­ger en­liven the base of this chicken bone broth from BRU Broth with a vi­brant hue and earthy taste. Packed with potas­sium and fo­late from the bright beet, this broth touts an ex­tra nu­tri­tional punch. $6, brubroth.com

3 OR­GANIC OUT­BACK

Four types of an­i­mal bones, in­clud­ing pas­tured bi­son and lamb, are slow sim­mered to cre­ate Bonafide Pro­vi­sions’ Fron­tier Blend Bone Broth. The key to this one is the or­ganic pars­ley, added an hour be­fore the broth is fin­ished cook­ing, which un­locks any re­main­ing min­er­als from the bones. $10, bonafide­pro­vi­sions.com

4 WIN­NER WIN­NER CHICKEN DIN­NER

By choos­ing to slow cook both the feet and bones for 10 hours, Ket­tle and Fire un­locks the ben­e­fi­cial col­la­gen and al­lows it to be­come eas­ily ab­sorbable. This hearty Chicken Bone Broth has 6 gram of col­la­gen per serv­ing. $7, ket­tle­and­fire.com

5 WON­DER­FULLY WILD

A blend of cin­na­mon, or­ange peel, all­spice, cloves and lemon peel im­bue EPIC Bi­son Ap­ple Cider Bone Broth with a warm­ing fla­vor. Ap­ple cider is added dur­ing the sim­mer and acts as a mag­net, pulling the es­sen­tial vi­ta­mins and min­er­als out of the bones and into a nu­tri­tion­ally dense broth. $9, epicbar.com

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