LO­CAL SPORTS CAL­EN­DAR

Daily Freeman (Kingston, NY) - - SPORTS -

HEALTH & FIT­NESS Jazzer­cise Classes: Of­fered 5:30 p.m. Mon­days at St. John’s Epis­co­pal Church on Al­bany Ave., Kingston. All ages and fit­ness lev­els wel­comed. Lo­cal in­struc­tor Cathy Shaw has been work­ing with tod­dlers to se­niors for 24 years. For more in­for­ma­tion, call (845) 339-1545 or email ec­shaw87@aol.com Jazzer­cise Lite & Fu­sion Classes: Of­fered 9 a.m. Mon­days and Wed­nes­days at the Mar­ble­town Com­mu­nity Cen­ter, U.S. Route 209, in Stone Ridge. All ages and fit­ness lev­els wel­comed in this fun and ef­fec­tive pro­gram. Lo­cal in­struc­tor Cathy Shaw has been work­ing with tod­dlers to se­niors for 24 years. For more in­for­ma­tion, call (845) 339-1545 or email ec­shaw87@aol.com Jazzer­cise: Pre­sented by the SUNY Ul­ster. Each class com­bines ele­ments of car­dio en­hanc­ing dance, re­sis­tance train­ing, mus­cle build­ing and more set to pop­u­lar mu­sic. Move­ment and in­ten­sity mod­i­fi­ca­tions are demon­strated through­out class for a work­out tai­lored to your own needs. In­struc­tor: Cathy Shaw. Op­tional: Bring hand-held weights to class. Classes are 5:30-6:30 p.m. Wed­nes­days Nov. 2-Dec. 14 at the Kingston Cen­ter of SUNY Ul­ster. Fee: $65 (se­nior dis­count ap­plies). To reg­is­ter, visit www.sun­yul­ster.edu/ce or call (845) 339-2025. Gen­tle Yoga: 9:30 a.m. Wed­nes­days in the HealthAl­liance Hospi­tal-Mary’s Av­enue Cam­pus au­di­to­rium in Kingston. In­struc­tor is Deb Al­bright. $8 per class. Mats are pro­vided. For more in­for­ma­tion, call (845) 616-3765.

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