Dance, run and trek at these up­com­ing healthy events

Daily Local News (West Chester, PA) - - FIT FRIDAY -

ZUMBA FOR THE TROOPS IN WY­OMISS­ING

When: To­day from 6:30 p.m. to 9:30 p.m. Where: Build­ing 24, 1115 Bern Road

More De­tails: The fit­ness dance ac­tiv­ity is a char­ity event that will ben­e­fit the Key­stone Mil­i­tary Fam­i­lies. The doors open at 5:30 p.m. and Zumba starts at 6:30 p.m. The cost is $25 at the door. For more in­for­ma­tion, visit the Face­book event page www.face­book.com/events/1 093396647396062 or email Lora Fiore at lora.fiore@gmail.com.

TURKEY TREK IN COATESVILLE

When: Satur­day from 10 a.m. to noon Where: Ch­esLen Pre­serve, 1199 Can­nery Road

More De­tails: The event will in­clude a 3.5 mile hike through beau­ti­ful wood­lands and mead­ows. There will also be turkey trivia along the way. Par­tic­i­pants should wear sturdy boots, dress for the weather and bring wa­ter. The event is free but reg­is­tra­tion is re­quired. For more in­for­ma­tion, visit nat­lands.org/event/turkeytrek-ch­eslen-2016-1119 or call 610-353-5587 ext. 221.

SMED­LEY PARK HIKE IN SPRING­FIELD

When: Sunday from 9 a.m. to noon Where: Smed­ley Park, 20 Paper­mill Road

More De­tails: The hike will in­clude woods, a creek, pond and more. The dis­tance is seven or eight miles and de­signed for the fit be­gin­ner. Par­tic­i­pants should wear sturdy boots and bring wa­ter. For more in­for­ma­tion, visit bit.ly/2f3KqPh.

5K RUN IN OAKS

When: Nov. 26 at 10 a.m. Where: Lower Perkiomen Park, 101 New Mill Road

More De­tails: The ShareJOY event is a 5K race and 1-mile fun walk. The pro­ceeds will be used to build fresh wa­ter in Burma and Cam­bo­dia. Reg­is­tra­tion will open at 8:30 a.m. and the run be­gins at 10 a.m. The cost to reg­is­ter is $25 and the race is lim­ited to 300 run­ners. For more in­for­ma­tion, visit www.the­share­joyrun.org.

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