Diabetes fair, volleyball and more at these upcoming events
DIABETES HEALTH FAIR IN POTTSTOWN
When: Saturday from 9 a.m. to 2 p.m.
Where: Pottstown Medical Specialists Inc. building, 1601 Medical Drive
More Details: November is Diabetes Awareness Month. The free community health fair will provide information about the disease. There will be demonstrations, health screenings, exhibitors and more. For more information, visit the Facebook page www.facebook.com/ PMSIFORLIFE or call 610327-4200.
FAMILY MINDFULNESS IN ELVERSON
When: Saturday from noon to 1 p.m. Where: Healing Spirit Café, 3421 St. Peters Road More Details: Parents and kids will learn simple meditation and mindfulness practices. The class will help families learn how to deal with anxiety, handle difficult emotions and improve concentration. The cost is $15 for two people and $5 for each additional family member. For more information and to reserve a spot, visit the event page at www.facebook. com/events/124129585 5913767 or call 484-9862000.
VOLLEYBALL IN NEWTOWN SQUARE
When: Saturday from 1 p.m. to 3 p.m. Where: Ellis Athletic Center. 3819 West Chester Pike
More Details: The center will have pick-up volleyball games for all levels. The cost is $7 per person. For more information, visit bit. ly/2fgZpt9.
TURKEY TROT IN BOYERTOWN
When: Nov. 24 at 9 a.m.
Where: Boyertown Community Park, 419 S. Madison St.
More Details: This Thanksgiving Day Turkey Trot will include a 5K run and 1-mile walk. The cost to register is $25. Same day registration begins at 8:15 a.m. and the race will start at 9 a.m. For more information and to register, visit www. boy er town wellness. com/ thanks giving-turkey-trot.html.