HOW IT WORKS

2018-07-12 - — NEW YORK TIMES

■ Screen Time, which lives inside the iPhone’s settings, shows a dashboard of data about your iPhone use.

■ You can look at your stats for the day or week, including the amount of time you spent on specific apps and on the phone overall.

■ Inside the dashboard, you can create time limits for specific apps or categories of apps, like social networking or games.

■ When you run out of time with an app, it locks you out.