snacks

Diabetic Living (USA) - - Recipe Index -

Stay sat­is­fied by choos­ing a snack or two

(if needed) from the list below. Pump­kin Co­conut Nib­bles, p. 93 114 CAL, 15 G CARB 1 cup sugar snap peas + 2 Tbsp. hum­mus 104 CAL, 13 G CARB 1 hand­ful (1 oz.) un­salted al­monds + 1 cup air­popped popcorn 200 CAL, 12 G CARB ¼ cup dried apri­cots + 1 re­duced-fat Ched­dar cheese stick 138 CAL, 20 G CARB

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