SMOOTH OUT YOUR TOX­INS

Eating Naturally - - Eating Matters -

Many smoothie drinkers like to get cre­ative with their in­gre­di­ents, but if you’re just start­ing out or look­ing to put a fresh spin on your drinks, check out th­ese recipes for detox smoothie blends.

BLACK MAGIC

An­tiox­i­diz­ing, anti-in­flam­ma­tory, an­tibac­te­rial, you name it. Black Magic is the an­ti­dote for tox­i­fy­ing ail­ments, with a lit­tle help from in­gre­di­ents like basil, black­ber­ries, and mango. Page 28

FEN­NEL BREEZE

It’s chock full of kale, cu­cum­ber, av­o­cado, and of course fen­nel to en­hance diges­tion and detox­ify with ease. Page 29

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