Eating Naturally - - What To Eat -

This is one of those smooth­ies that is ex­tra de­li­cious. Ca­cao pow­der not only pro­vides amaz­ing cho­co­late fla­vor, it also adds an­tiox­i­dants, vi­ta­mins, and min­er­als. Cher­ries are one of our fa­vorite in­gre­di­ents, es­pe­cially when they are in sea­son. Dur­ing the rest of the year, we love blend­ing up frozen cher­ries. Bonus points for this green smoothie tast­ing like a milk­shake in dis­guise!


2 cups spinach, fresh 2 cups al­mond milk, unsweet­ened 2 cups cher­ries, pit­ted 2 ba­nanas 1 tea­spoon cin­na­mon 3 ta­ble­spoons ca­cao pow­der

Blend spinach and al­mond milk un­til smooth. Add the re­main­ing fruits, and blend again. Reprinted with per­mis­sion from Sim­ple Green Smooth­ies, by Jen Hansard and Jadah Sell­ner. Copy­right 2015, pub­lished by Ro­dale Inc. Pho­to­graphs copy­right 2015 by Lind­sey John­son.

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