Treat your skin by drinking this savory smoothie, which is rich in vitamin C and fiber. Your body will feel the detoxifying, blood-nourishing, and digestion-enhancing effects.
1 fennel bulb 2 sprigs oregano 2 sprigs basil 2 handfuls kale ½ cucumber 1 tomato ½ avocado A squeeze of lime
Blend the ingredients with 1/3 cup water. Add more water to reach your desired consistency, then drink. Reprinted with permission from Green Smoothies, by Fern Green. Copyright 2015, published by Ten Speed Press, an imprint of Penguin Random House LLC. Photographs copyright 2013 by Deidre Rooney.