2. COMMUNE WITH YOUR SPIRIT.

Fast Company - - From the editor -

Some­one once told me, “Be­fore you say some­thing in anger, count back­ward from 100.” Keep­ing calm is one of the hardest chal­lenges in times of stress. It is also the route to gain­ing per­spec­tive. When Quest­love (page 50) talks about his love of si­lence—and how it serves as a cre­ative en­gine for him—he’s def­i­nitely onto some­thing. The sound of si­lence is the sound of some­one think­ing.

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