First For Women

Peppers end the stress-fat cycle

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Eating 1 cup of red peppers a day can trim 2 belly inches in 2 weeks. How? The gems are packed with 310 percent of the recommende­d daily dose of vitamin C, a nutrient that scientists at Connecticu­t’s University of Bridgeport say calms the adrenal glands so they produce less fat-storing cortisol.

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