First For Women

Energy-revving add-in

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For a tender and chewy salad base, we use sorghum. This glutenfree grain has 73 percent more protein and 83 percent more fiber than wheat, plus its rich stores of phosphorou­s and iron power up the activity of cellular energy production engines enough to cut feelings of fatigue in half.

One we like:

Shiloh Farms

Organic Sorghum

($3 for 16 oz., health-food stores)

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